Sunday, May 10, 2015

southwestern b-b-q chicken salad

romaine lettuce
corn
black beans
tomato. diced
avocado, diced
4-6 chicken cutlets,or 1 cooked chicken
salt and pepper
1 1/2 cups b-b-q sauce
1/2 cup light mayonnaise



Season chicken cutlets with salt and pepper. Saute on both sides until cooked through. Cut cooked chicken into chunks, return to pan and add 1 cup b-b-q sauce. Heat pan over medium heat and let sauce coat and caramelize while stirring until no sauce is left in the pan. Chicken should be sticky. Arrange lettuce and veggies on a platter or plates. Place chicken on top. Mix together 1/2 cup b-b-q sauce and mayonnaise. Drizzle over salad.

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